Struggling to Build Consistency That Actually Lasts?
Trusted by Athletes Who Demand Performance and People Who Want Consistency
Whether your goal is improving performance, building better energy throughout the day, creating structure around your eating, or staying consistent with your routine, you’ll receive personalized performance coaching and fueling education built on systems used by high-level athletes and everyday performers alike.
How It Works
Real People, Real Results
Ready to Work With a Performance Coach in Montreal?
Whether you’re looking to improve performance, build strength, or maintain a balanced lifestyle, our customized performance and fueling frameworks are built around your routine, preferences, and schedule. With clear macro-based structure, ongoing support, and accountability, we help you stay consistent and move forward without extremes or burnout.
What Sets This Performance Coaching System Apart?
I’ve spent years refining a performance-focused coaching system while working alongside high-level athletes in demanding training environments. That experience has shaped a practical, results-driven approach built around structure, consistency, and real-world application.
Rather than relying on theory alone, this system has been tested through years of hands-on work in high-performance settings. Today, I bring that same level of discipline, accountability, and performance structure to everyday people who want to operate at a higher level without extremes or guesswork.
Do you only work with combat athletes?
Nope. While my experience comes from working in high-performance environments alongside professional athletes, my coaching is for anyone serious about improving their routine and performance.
Whether you’re a busy professional looking for better daily energy, someone wanting more structure around eating and training, or a weekend warrior chasing better performance, the same performance principles and systems apply. What changes is the structure not the standard.
When Should You Consider Performance Coaching?
You don’t need to wait for problems to get started. Many people reach out when they want to improve daily energy, bring structure to a new training or fitness routine, or get clearer guidance around how they’re fueling their body.
Whether you’re navigating specific challenges or simply want more consistency and clarity in your routine, performance coaching can be valuable at any stage. There’s no “perfect time” to start just the decision to build better habits with the right support and structure.
Pricing is customized based on the level of coaching and support.
My coaching packages range from $180 to $360 CAD, depending on the level of support, structure, and accountability you’re looking for. The best way to determine the right option is through a free 20-minute consultation, where we’ll discuss your goals, current challenges, and what level of support makes the most sense for you.
Receipts are available for Quebec residents where applicable.