Still Struggling With Your Health Goals?

  • Tired of yo-yo dieting that never sticks?
  • Frustrated by low energy affecting your work performance?
  • Confused by conflicting nutrition advice online?
  • Worried about your long-term health but don't know where to start?
  • Feeling overwhelmed trying to balance healthy eating with a busy lifestyle?

Trusted by Champions and Everyday Heroes

Whether you want to lose weight, boost energy, improve your diet, or achieve high performance, you'll receive personalized nutrition coaching, meal and supplement planning used by hundreds of world-class athletes.

How It Works

  • 1. Book a Free Consultation

    Schedule a free consultation where we discuss your health goals, current challenges, and create a personalized roadmap for your success.

  • 2. Get a Custom Nutrition Plan

    Receive your customized nutrition strategy designed specifically for your lifestyle, preferences, and goals - no generic cookie-cutter approach.

  • 3. Reach Your Health Goals

    See real results with ongoing support, adjustments, and accountability to ensure you achieve lasting transformation.

Real People, Real Results

Luigi Meli (a nutritionist in Montreal) writing in a notebook on a gym bench with gym equipment in the background

Ready to Work With a Top Nutritionist in Montreal?

Whether you’re looking to lose fat, gain muscle, or simply maintain a balanced lifestyle, our Custom Nutrition Plans are crafted to your unique needs. With precise macro calculations and ongoing support, we help you reach your goals without sacrificing your health.

Book a Call Today

Frequently Asked Questions

Luigi Meli (Montreal nutritionist) and 2 friends posing together in a gym setting.

What makes you different from other nutritionists?

I spent years honing my unique process working with elite athletes—getting real results at the highest levels of performance.

While other nutritionists might have certifications, I've got a track record of success with hundreds of world-class athletes. Now I'm bringing that expertise directly to everyday people who want extraordinary results.

Do you only work with combat athletes?

Nope! While my expertise comes from working with UFC fighters and professional athletes, I work with anyone serious about their health goals. Whether you're a busy professional wanting more energy, someone looking to lose weight, or a weekend warrior chasing better performance—the same strategies that fuel champions work for everyone.

When should I see a nutritionist?

You don't need to wait for health problems to get started. Many people come to me when they want to optimize their energy levels, support a new fitness routine, or simply ensure they're fueling their body the right way. Whether you're dealing with specific challenges like weight loss or just want to take your health to the next level, there's never a "wrong" time to see a nutritionist.

How much does it cost to work with you?

I offer different packages depending on your specific situation and goals. The best way to find out which plan works for you is to book a free 20-minute consultation where we can discuss your goals and recommend the right approach.

Ready to Reach Your Health Goals?

Whether you’re looking to lose fat, gain muscle, or simply maintain a balanced lifestyle, my Custom Nutrition Plans are crafted to your unique needs. With precise macro calculations and ongoing support, we help you reach your goals without sacrificing your health.