Sustainable Weight Loss in Montreal
30% of Canadians Are Classified as Overweight.
Working With an Expert Nutritionist Makes All the Difference
Montreal’s Leading Nutritionist
Hi, I'm Luigi
I spent years developing my unique approach to weight loss working with UFC world champions, professional boxers, and NHL/NFL players—getting real results at the highest levels of performance.
I take those same science-backed strategies and adapt them to fit your real life.
Whether you're a busy professional in Old Montreal or a parent juggling schedules in Plateau-Mont-Royal, you get a personalized nutrition plan that's proven to work.
Here's How It Works:
See What Past Clients Are Saying:
Ready to Work With a Top Nutritionist in Montreal?
Whether you’re looking to lose fat, gain muscle, or simply maintain a balanced lifestyle, our Custom Nutrition Plans are crafted to your unique needs. With precise macro calculations and ongoing support, we help you reach your goals without sacrificing your health.
How long does it take to lose weight?
Most of my clients see initial results within 2-3 weeks, with significant changes by 6-8 weeks. I focus on sustainable weight loss of 1-2 pounds per week because that's what actually lasts. Your timeline depends on where you're starting and how consistently you follow your personalized plan.
Can I lose weight without giving up my favorite foods?
Absolutely! My approach is about smart choices, not elimination. You can still enjoy Montreal's incredible food scene by learning when and how to fit them into your plan. I'll show you how to have balance without restriction.
Will I gain the weight back after working with you?
That's exactly what we're trying to prevent. I focus on building sustainable habits, not temporary fixes.
You'll learn the skills and strategies to maintain your results long-term because I teach you how to navigate real-life situations.
Unlike restrictive diets that always lead to rebounds, my method gives you the tools to keep your progress for the rest of your life.
What makes your weight loss approach different from other programs?
I developed my methods working with UFC champions and professional athletes—strategies that had to work under extreme pressure.
Now I adapt these proven, science-backed techniques for everyday people. You get elite-level expertise without the extreme requirements. It's the same approach that keeps world-class athletes in peak condition, just tailored to your lifestyle.
How much does it cost to work with you?
My weight loss nutrition plans range from $150 to $250, depending on the level of support and customization you need. I offer different packages because everyone's situation is different. The best way to find out which option fits your budget and goals is to book a free 20-minute consultation where we can discuss what you're looking for.
Do you only work with combat athletes?
Nope! While my expertise comes from working with UFC fighters and professional athletes, I work with anyone serious about their health goals. Whether you're a busy professional wanting more energy, someone looking to lose weight, or a weekend warrior chasing better performance—the same strategies that fuel champions work for everyone.