Nutritionist Services
Customized Nutrition Planning
Nutrition plans are designed to fit your lifestyle and goals—whether you're focusing on weight loss, muscle gain, or simply improving your health. I offer specialized programs for weight management, medical conditions (diabetes, cholesterol, hypertension), plant-based nutrition, sports performance, and general wellness.
Sustainable Weight Loss
Use the same science-backed strategies that keep professional athletes in peak condition—adapted for your real life. We focus on creating sustainable habits, not quick fixes. You'll get a personalized nutrition plan that fits your schedule, favorite foods, and lifestyle. No extreme restrictions, no crash diets—just proven methods that help you lose weight and keep it off for good.
Meal Prep (Montreal Only)
Skip the shopping, cooking, and measuring—get chef-prepared meals delivered directly to your door. Our meal prep service takes our nutrition expertise and turns it into ready-to-eat meals tailored to your specific goals and preferences.
Elite Fight Camp Nutrition
Designed for MMA fighters, boxers, and all combat athletes, this competition-ready nutrition and weight cutting protocol is trusted by world champions. Precise nutrition plans maximize your strength, endurance, and recovery throughout your training camp. Weight cutting protocols ensure you make weight safely while maintaining peak performance on fight day.